My message to you in the face of all this: Hold on.

At the beginning of the Covid-19 pandemic, I predicted to my friends that America would become a traumatized nation.

The scariest part of the long haul is the uncertainty of the future, or even the day ahead.

“Learn to be uncomfortable, it might save your life.” Those were the words that I said out the window to my husband and children who...

Students in the Age of Covid-19, I don’t have to tell you that this school year is different. You know it because you are wearing a mask...

Fellow Parents, The struggle IS real. With each passing day, during each conversation I have with clients who are parents, I acknowledge...

Friends, Let’s start with what is most important: YOU ARE NOT ALONE! Most people I know, personally and professionally, are dealing...